Offerings:
“You must not, ever, give anyone else the responsibility for your life.”
-Mary Oliver
Psychedelic Assisted Sessions
“There is a coming home. A home base. Psychedelics help you reconnect with home”
-Ann Shulgin
Included:
1:1 attention that integrates evidence-informed therapeutic techniques with optional ceremonial or spiritual considerations, guided by your values
1 hour preparation session approx. 2 weeks prior
Medicine Session: 1 hour of talk preparation and guided intent setting, 30 minute guided breathwork, guided medicine session, integration
30 minute check-in the following day
60 minute Integration session approx. 10 days post-journey
A discounted rate of $90 CAD total ($120 CAD regular) for all future integration sessions
Before booking, all clients must complete a Medical and Social History Intake Form.
Once your intake form has been reviewed and it is determined that this offering will be a good fit for you, you will receive an email with next steps to send in your deposit to reserve your session date. Your preparation and integration sessions will be scheduled at this time as well.
All stages of the journey, from preparation to integration, are tailored specifically to each individual, and will be curated carefully in a collaborative process between you and me.
Journey durations can vary depending on the medicine we choose to work with, and dose. I am always flexible and set aside ample time to ensure that whatever unfolds is held.
Exchange:
Low Dose Session (~ 5 hours): $1200 CAD
Full Dose Session (~ 8 hours): $1500 CAD
I dedicate a certain amount of partial scholarships each quarter to women who could use the financial support. If you are interested in a partial scholarship, please apply using the form linked here.
For more details on my approach to psychedelic facilitation, click here, and for information on each session option and to request a Preparation Guide, please get in touch:
Integration
My Approach:
New clients looking for general counselling and/or integration support will have a free 20 minute Discovery Call to help determine if it’s a good fit
Compassionate, non-judgmental space to explore your intentions, questions, and experiences
Trauma-informed, client-centred care that honours your inner wisdom and pace
Reflection and meaning-making after psychedelic or altered-state experiences
Integration of insights into daily life, relationships, and personal growth
Exploration of psychological, spiritual and/or existential themes — if relevant to you, utilizing somatic and psychotherapeutic techniques
Confidential and respectful guidance within clear professional boundaries
"The psyches and souls of women also have their own cycles and seasons of doing and solitude, running and staying, being involved and being removed, questing and resting, creating and incubating, being of the world and returning to the soul-place.”
-Clarissa Pinkola Estés
Integration sessions are available to women seeking support post-journey, including those who have journeyed elsewhere
Sessions are 50 minutes in duration to allow buffer time between clients, and take place via Signal or in-person, depending on your location
I draw from various approaches tailored to each individual, utilizing Psychotherapeutic and Somatic techniques, Internal Family Systems and Parts work. For more information on my training and background, click here.
Exchange: $120 CAD
Breathwork
"Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.”
-Thich Nhat Hanh
Included:
Optional microdose to enhance the session
Guided Intent Setting
An introduction to the Breathwork style we’ll be using and what to expect
Gentle Yin Yoga as preparation
1 hour of Guided Breathwork
Integration and Reflection
I offer various techniques of guided Breathwork:
Holotropic Breath
Transformational Breath
Yoga-Based Pranayama
Alternate Nostril Breathing
All Breathwork sessions are intuitively guided with my instruction, utilizing Somatic techniques combined with carefully curated music to amplify your experience.
Exchange:
Private Solo Experience (2hr) : $240 CAD
Private Group Experience (3hr) : $360 CAD base (up to 6 people, +$60 per additional person)
For more information on Breathwork and its benefits, click here, or to inquire further please get in touch:
“Your conflicts, all the difficult things, the problematic situations in your life are not chance or haphazard. They are actually yours. They are specifically yours, designed specifically for you by a part of you that loves you more than anything else. The part of you that loves you more than anything else has created roadblocks to lead you to yourself. You are not going in the right direction unless there is something pricking you in the side, telling you, ‘Look here! This way!’ That part of you loves you so much that it doesn’t want you to lose the chance. It will go to extreme measures to wake you up, it will make you suffer greatly if you don’t listen. What else can it do? That is its purpose.”
-A.H. Almaas